The Art of Folding: An Origami Path to Wellbeing
Unfold a world of tranquility with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to be present, soothing both your mind and body. As each fold, you become mindful of your breath. That repetitive motions of origami